Pathway to Personal Power: Mentorship Programs

Five Day Intensive: Signature Program

Choose To Change

Are you ready to transform your life and health? Join us for a life-changing "Five Day Intensive" where you will simultaneously release stress from your body, brain, and nervous system while engaging in five powerful modalities designed to elevate your physical, mental, emotional, spiritual, and energetic well-being. Over the course of five transformative days, you will deep dive into the layers of your being, uncovering the potential for profound change and healing. Plus, you'll walk away with a personalized 90-day program, including daily check-ins with Gabrielle to ensure you stay on track and supported throughout your journey.

Program Options:

Five Day Intensive: Immerse yourself fully in this signature program, which combines diverse practices meticulously crafted to reshape your health and mindset. Each modality addresses and harmonizes the different layers of your existence, ensuring a holistic rejuvenation experience.

Three Day Condensed Version: Short on time? Our condensed three-day program distills the essentials of the five-day experience, offering an impactful journey that promises significant transformation in a shorter timeframe.

One Day Introduction: New to our work? Begin with our introductory one-day session, where you’ll be introduced to key concepts and practices. This session is perfect for those looking to explore our offerings before committing fully, giving you a taste of the transformation that lies ahead.

Flexible Formats: Our intensives are suggested to be conducted in person for the most immersive experience. 

You have two options:
1. Travel to Gabrielle: Join Gabrielle in Los Angeles or New York for an in-person experience. 
2. Gabrielle Travels to You: Gabrielle can travel to your area/location for an additional cost.

In person only.

Pathway to Personal Power: Mentorship Programs

Bodywork: My Body’s My Business

Did you know that your issues live in your tissues? Have you considered that your physical alignment could lead to your biggest breakthroughs? True transformation encompasses the body—this work is not a luxury; it’s a necessity.

As we age, our fascia (tissue) becomes dry, muscles shorten, and meridian channels (our qi/energy flow) stagnate, directly impacting our mood, patterns, energy, vitality, and overall health.

This bodywork is an evolutionary process that promotes the health of your tissues, cultivating an environment where the body can heal itself. It emphasizes the body’s inherent ability to restore balance when provided with the right conditions.

This is where bodywork, self-discovery, and personal development collide, inviting you to embrace ownership and responsibility for your well-being, propelling you toward a journey of holistic renewal.

In-person only.

Body of Light: The Ultimate Transmutative Healing Experience (AKA Energetic Surgery)

Imagine a transformative journey where you can return to pivotal moments in your life, pinpointing specific energies, events, stressors, and traumas that have influenced your experience. Visualize the ability to identify these energies and neutralize their effects, liberating you from their grip on your daily life and how you engage in relationships. This process allows you to dismantle energies that no longer serve you, facilitating growth and evolution beyond your limitations.

Body of Light, also known as energetic surgery, serves as a powerful tool for this process. Through verbal active meditation, individuals can engage in a profound healing experience that I believe is one of the most potent tools in the healing and transformational realm. This transmutative meditation positively affects both individual and generational karma, aiming to bring your nervous system to a neutral state where you can truly express yourself and uncover your true essence.

Through the Body of Light, the brain is restructured and the nervous system is rewired. Picture yourself navigating through a meditation that connects you with profound light, intelligence, and wisdom. This experience not only fosters deep healing but also empowers you to access enhanced states of awareness. 

With the Body of Light, you can dismantle energies that no longer serve you, allowing for a significant shift in your life. It's a profound journey towards healing, connection, and understanding your true self—an experience that can benefit not just you, but also those around you.

In-person and virtual.

Strength + Stretch Series: Restore Your Structural Health

Have you ever felt a sense of clarity and calm after stretching? That moment when tension releases and your mind feels clearer? That’s the power of this movement—it's not just about flexibility; it’s about pulling your life together.

Our Strength and Stretch series is designed to help you address your structural health and harmonize your body, brain, and nervous system.

In our series, you’ll learn powerful stretches that go beyond the surface. These techniques are crafted to dismantle tension and distortion, allowing your body to achieve greater balance and alignment. 

You'll also discover how to strengthen, lengthen, and turn your body's power back on, revitalizing your overall strength, health and vitality.

Choose from our flexible package options: Enroll in a six-session or twelve-session package to meet your needs. 

In-person and virtual.

Personal Training + Fitness Programs

Join Gabrielle on a transformative fitness journey, utilizing her 20+ years of experience to help you explore movements that align with your body and current lifestyle. 

Fitness and wellness are personal journeys that extend beyond physical aspects; they include mental, emotional, and spiritual health. Discover exercises that optimize your performance and enable you to meet your objectives, whether you’re focused on sport-specific training, weight loss, muscle development, or injury prevention and recovery.

Whether you’re drawn to the soothing flow of yoga, the dynamic intensity of boxing or Muay Thai, or the precision of Pilates, we have it all. Unsure of what you need? We're here to assist you in finding the perfect fit!

Our one-on-one and group training programs are available for adults and children of all fitness levels and goals.

In-person and virtual.

Crystal Grid Activation + Healing Session : Amplify Your Life Experience

Step into an extraordinary world of transformation with our unparalleled experience that intertwines deep healing and the powerful energies of crystals. This unique two-part journey offers a profound healing session alongside a carefully crafted crystal grid designed to elevate your living or working space, aligning it with your aspirations.

Together, we’ll delve into your inner landscape—identifying areas for growth and shining a light on your core values. By selecting the ideal crystals tailored to your specific intentions, we will establish a sacred space that fosters manifestation and abundance. You'll undergo a powerful cleansing and activation process, after which we will well establish a personalized crystal grid that channels the crystals' energy to work on your behalf. This enables you to relax and refocus your mind on what truly matters in your life.

Allow the transformative power of crystals to empower your journey toward your dreams. Not only will they elevate your personal energy, but they will also harmonize the energy within your environment, creating a sanctuary of affimation and inspiration.

In-person only.

Breathe And Be: A 6-Part Breathwork Series

Discover the Transformative Benefits of Tailored Breathwork

Did you know that most individuals utilize only 10-30% of their lung capacity when they breathe? In our daily lives, we often engage in shallow breathing that primarily activates the upper lungs, neglecting the full potential of our respiratory system.

This shallow breathing can trap stale air within our lungs, negatively impacting our brain function, mood, and behavioral patterns, ultimately shaping how we experience the world around us.

In our initial conversation, we will explore what matters most to you. We’ll delve into the areas where you’re thriving, as well as those where you feel stagnant. Together, we will establish a clear focus for your sessions, aligning them with your specific goals and challenges, thereby laying a strong foundation for meaningful healing and personal growth.

Through this series, you will experience an array of breathing techniques, meditation, visualization, affirmations, and other holistic healing methods, all crafted to set yourself up for success and release what no longer serves your well-being.

Benefits: Customized Experience | Release Emotional Tension & Stress | Improve Mental Focus & Clarity | Natural Pain Relief & Relaxation | Increased Self- Awareness & Insight | Self Empowerment | Spiritual Growth |

In-person and Virtual.

Human Design & Gene Keys Reading: Thrive by Design with Bella Krystal

Human Design is a snapshot of your unique energetic blueprint - much like a fingerprint.

Human design shows you how you receive and transmit energy. It also describes your personality and soul imprints (conscious and unconscious). You can uncover your strengths, weaknesses, motivation, super powers and what you are here to be wise about. In short, it helps you understand who you are at a mechanical level.

Gene Keys is your map. This is an inner world accessed through the portal of your own DNA. It is an adventure into the nature of your soul and takes you on three distinct journeys to activate, integrate and liberate.

Through the art of contemplation, you begin to unlock your higher potential. Think of it as embarking on the Hero's Journey, where you confront your shadows and emerge empowered as the hero of your own life. 

Choose between a 90-minute Zoom session or a 50-minute pre-recorded audio/video file to explore your unique path. 

Zoom or Pre-Record.