for individuals who have experienced the work.
New to the work?
Want to experience, see and feel if this work is correct for you?
a chill pill
A self-care group experience to slow down, unwind, unplug and reconnect to your breath and body.
Rest. Recoup. Renew.
2 hour consultation that includes self care guidance, healing and energy work.
(Bodywork is included if in person)
From here, we can co-create a program that suits you and your intentions or go our separate ways.
In Person and Virtual.
There are days designed for you to rest, recoup, and race forward. Resting days are not about inactivity but are necessary to re-energize, and refocus.
5 day Deep Dive
dive deep into the layers of your physical, mental, emotional, spiritual and energetic bodies.
2 morning sessions
2 afternoon/evening session
Clean, clear, and create space in the bodies for massive shifts, breakthroughs, and new insight to occur. I work on you and with you and provide a custom-designed program tailored just for you.
*Physical, Mental, Emotional, Spiritual and Energetic Practices
are included in all experiences.
Want to create your own plan or package?
Let's talk and create it!