Experiences

begin here

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Tune up

for individuals who have experienced the work.



Reconnect.

First Dance

New to the work?

Want to experience, see and feel if this work is correct for you?

Connect.

a chill pill

A self-care group experience to slow down, unwind, unplug and reconnect to your breath and body.

Rest. Recoup. Renew. 

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5 day Deep Dive

dive deep into the layers of your physical, mental, emotional, spiritual and energetic bodies.

Release. reclaim.

Weekend Kickstart

2 morning sessions
2 afternoon/evening session


recharge. re-energize.

- Tierney P.

I have only been working with gabby for a few months, but i saw more results after six weeks with gabby than i had in the previous two years working with other trainers.

   I had some osteoarthritis in my knees. i was unable to squat, step, lunge or any other activity that stressed my knees. gabby never said anything about it, but would just ask me nicely (but firmly) to try a few squats or lunges every couple of sessions. She was always carefully studying me, my form, my limits. i could almost see the wheels turning in her head. She tried all kinds of variations of the exercises. She pushed me further and further. She wouldn't give up. And wouldn't you know it- after about six weeks, I could squat! I hadn't been able to do a squat in over ten years! Today, I can squat all day, every day, if I want. And i can run! I have never run in my life!

    Today, I feel like the money I spend on training is the best investment I am making in my life. I have lost over 15 pounds and two clothing sizes. My strengths, range of movement, flexibility, core strength and aerobic capacity have all dramatically increased. I am motivated and excited every time I enter the gym now. I cant wait to see what I can do next!
 
    Gabby is funny, warm, down to earth, and this is a new experience for me. she really, really cares about her clients. I always feel like gabby is using her down time plotting, strategizing, researching and planning for how to get me to the next level of fitness. It's clear from the quality of the sessions I have with her. Best of all, she gets as excited as I do about my progress.



I'm looking forward to working with you.

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© 2021 gabrielle Joyce Levy