her saga

EST Long Island, NY

Gabrielle Joyce Levy is a seasoned multi-modality Healing Practitioner, Embodiment Coach, Personal Trainer, Educator, and Yoga and Boxing Instructor. Born and raised in New York City, Gabrielle discovered her passion for fitness at the age of 13 through weight training. By 21, she became a certified trainer, attaining recognition as one of the top 25 trainers across all Equinox locations by age 24. 

Currently residing in Los Angeles, Gabrielle has dedicated the last 13 years to studying and working alongside a former US Navy SEAL and Olympic athlete. This remarkable journey has enabled her to master techniques for releasing stress and trauma from the body and brain, reboot the nervous system, and support individuals on their personal growth and self-improvement journeys. Her diverse training spans boxing, muay thai, yoga, pilates, and dance, which informs her comprehensive approach, and integrates physical training with an understanding of the relationship between physical, mental, emotional and spiritual health. Gabrielle's expertise allows her to create successful pattern interrupts in unhealthy patterns and behaviors, including those inherited through generations, facilitating transformative modalities and empowering her clients to reclaim balance and wellness.

In addition to her coaching and training, Gabrielle is working on her upcoming book and is the founder of candle line, Haus of Remedies. Gabrielle’s commitment to multi-dimensional wellness has taken her around the globe, and her holistic approach and unwavering passion for her craft make her a distinguished figure in the wellness community, inspiring others to embrace their journey toward health and self-discovery.

Gabrielle

from a          

"You are one of the most driven and motivated people I know. You have turned your own life around and have made positive and healthy changes. You are living proof that with determination and some will power anyone can make a positive change. Your optimistic, patient and genuinely caring. You have a confident attitude and aura that people are subconsciously drawn to. You make people want to be great. You understand people and are able to read them on levels others would never pick up on. I have yet to experience another workout like yours."

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The pain and tension I’ve been holding onto for years has finally started to leave my body thanks to Gabrielle’s techniques. I feel hopeful to continue this journey. Her practical, hands on approach to healing the system makes complete sense to me, and I’m learning to be proactive versus reactive in all areas of my life thanks to this work. It’s beyond worth it.

- AMANDA

Gabby’s healing programs and methods have completely changed the way my body, mind and spirit feel on a daily basis. I have experienced true relief in what feels like the first time ever - releasing deep trauma from my nervous system and regaining my power to help create a more aligned life for myself.

- Stephanie

gabby, thanks for getting me in shape for this year's snowboarding season. even after 3 days of riding some extreme conditions i was still able to outlast guys 10yrs my junior!

- wes

She allowed and created a permissible pause.
It broke the dam, broke the obligation of going and going.
I Became more fluid, spontaneous, and creative.  It's ok to rest. 
She demonstrated the permission to pause.
Broke the curse allowing me an opportunity to stop.
Stop, drop, and chill. Return to self.

Re-routed my whole destiny
She corrected patterns in the moment. 
Now, I think differently, act differently. I even walk differently.

- Erica a.

I am a fully certified Pilates Mat and Apparatus Instructor PMA certified For 15 years. I am an alumni of Mount Sina for F.A.M.I. (Functional Anatomy meets injury). I have experienced many different ways of Myofascial release, Tai Massage, deep Tissue Massage, Reiki. gabby's body work is unlike any experience I have encountered. I have a plate and 12 screws and 4 pins in my right ankle from an Ice dancing injury 22 years ago. I have gone through extensive therapy myself through the years.I am a Nurse working in Physical Therapy for many years. In just one session I saw a significant difference in my fascia in my joints unlike any other modality.

I did several sessions with Gabby and turned many of my clients to her that were very grateful for the experience. Any one that gets to experience her gift will be truly grateful.
I highly recommend her form of Body work!

- Patti

A little about me:  early 50’s, total hip replacement, needed flexibility and core strengthening in a big way.  I didn’t realize I needed the work when I first started with Gabby but what a difference.  I started training with Gabby about 14 months ago. What really impresses me about Gabby is the following:

She truly understands the body and what each person needs.
She listens, it’s not a cookie cutter or off the shelf program.  You get a customized program designed to improve the areas you need to work on.  Quite frankly, you may not even realize you need work in a certain area until she does her assessment.
 You’ll work. Face it, you know you need it or you wouldn’t be using her services. She’s a very nice person.  You’re not inventory or a time slot with Gabby. She takes pride in seeing improvement in her clients. 

- bill P.

With her simple, yet potent and effective approach, Simply put, she debunks all health and fitness myths customizing and tailoring a unique healing journey to bring you back to who it is you really are.

- sean P.

© 2025 gabrielle Joyce Levy